On August 1, I went on my third Edgar Cayce Apple Cleanse for this year. I started Thursday night after supper and ended on Monday morning. I lost six pounds this time.
It’s ironic as on Friday, the first full day of my cleanse, I woke up with severe pain in my neck and lower back. I felt miserable, as there was no position that was comfortable. I just slept off and on all day, and a large part of that was on my stomach, which is something I really do. The pain lasted all weekend and then on Monday morning, it was gone as quickly as it came. On Tuesday I was back into my exercise routine.